You can achieve success by changing one behavior…
My featured guest is Sharli Marie, she has an incredible story how she read one of I’ve Decided’s posts and took the challenge to change one behavior. You won’t want to miss this inspiring story of how changing one behavior has lead Sharli down a road of success! I’ve Decided Radio airs every Sunday morning at […]
The Miracle of Zeke and the need for a new Kidney.
COTA – Chilrdens Organ Transplant Association, Miracles, Fundrasing and helping an infant receive a new kidney! Listen in to the I’ve Decided Radio Show as my featured guest is David Bell and Chris from COTA. We are sharing the miracle of baby Zeke and what COTA and others are doing to raise funds to help Zeke […]
Healthy U is getting a new look and vibe!
Soon, we will be united with I’ve Decided TV. Listen in to learn more about what’s to come, the value of what you can expect to see, and how you could potentially get involved!
How can you enhance your fitness performance and help reduce your risk of injury?
It’s all about the proper training! Listen in as I speak with my expert guest Eric Crowhurst of 360 Speed & Performance as we discuss this very important topic.
Being Nurtured by Mother Nature
Listen in to my podcast with Coreview Coach, Mary Ardapple as we discuss the health benefits of being nurtured by Mother Nature. Ecotherapy recognizes there is a bond for health and well-being between people and our natural environment.
5 Key Components to Sticking with an Exercise Program!
5 Key Components to Sticking with an Exercise Program! Learn what they are and how one of our business resources provides all 5! My featured guest is Melissa Maubach manager of Curves (Peoria, IL). We will be discussing the 5 key components to sticking with an exercise program! Listen in to I’ve Decided Radio […]
Family House Peoria!
Did you know there is an organization that provides affordable, home-like accommodations for families of patients or individuals receiving health care services in the Peoria area? This Sunday on I’ve Decided Radio Show my featured guest is Laura Hartig Blackaby with the Family House Peoria. She will be sharing about the amazing things Family […]
Get motivated with this amazing success story!
My featured guests are Nyssa Catton with Lincoln College ABE and Kristin Werry who shares her success story of being the first graduate of the Lincoln College ABE here in the Peoria area! I’ve Decided Radio airs every Sunday Morning at 8 am on SuperHits 1290 or 102.7 WIRL. Amazing People who make a difference in our Community! #LiveDecided #CommunityWideDifferenceMakers #Community #Motivation#LincolnCollegeABE #College #Success #SuccessStories
What’s the big deal about moderation and how do you really respond to change?
Danny Schroeder PT and Clinic Director at ATI Physical Therapy joins me on my Healthy U Podcast to answer these and other questions about healthy changes.
Could you be eating your bee?
What does eating your bee even mean? Listen in to my Healthy U podcast as I discuss this topic with Kristin Lund Mathers MS, CHHC, ADDP, Certified Premier Live Well Coach and Founder of Shurwellness. You don’t want to miss the information she will share with us about food and how your body is responding to it.
Living life to its fullest as a handicapable person!
My featured guest is Kurt P. White and we are talking about how to live your life to the fullest and not limiting yourself or others! I’ve Decided Radio airs every Sunday Morning at 8 am on SuperHits 1290 or 102.7 WIRL. Amazing People who make a difference in our Community! #LiveDecided #CommunityWideDifferenceMakers #Community #Motivation#LiveLifetoFullest #GivingBack
No Child Wet Behind!
Listen in as I speak to one of Peoria’s community difference makers Kate Herzelof Heartland Doulas! Did you know wet diapers are one of the greatest causes of child abuse in infants and toddlers? It is, and Kate is doing something about it. Her No Child Wet Behind – Central IL is raising money and diapers for those in […]
It’s time to Spring Clean!
Listen in as I speak to my featured guest Jeannie Quick of Keller Williams Premier Realty and we will discuss ways to improve your home and pointers for spring cleaning. #LiveDecided #CommunityWideDifferenceMakers #Community #Motivation #SpringClean
3 reasons why celebrating Mother’s Day qualifies as a health prescription
Mary Ardapple Dierker of Coreview Coach and I chat about 3 reasons why celebrating Mother’s Day qualifies as a health prescription for living a fulfilled healthy life.
An entrepreneur chasing his dream!
Listen in as I talk with my featured guest this week Tim Johnson with Widecast. We will be sharing how Tim just went for it and chased his dream to become an entrepreneur!
Being thin and overweight?
How can you be thin and overweight? Is it possible? The manager of Curves, Melissa Maubach and I will talk to Tim Johnson about a new term known as “skinny fat”.
Supporting our friends at PUP – People with Unlimited Potential!
Listen in as I interview my guests Cinda A. Garst and Denny Eberle (Sandra Eberle) as we share with you about an amazing non for profit organization called PUP!
Success stories provide the best encouragement!
If you have been told by your Dr that joint replacement surgery is your only option, then you don’t want to miss out on my Healthy U Podcast. Dr Christy Flowers Durbin of Synergy Healthcare and Sports Facility introduces us to one of her patients who has seen great results without any surgeries.
What’s the big deal about positive thinking?
Listen in as my featured guest Darrel Crook and I discuss the question about why positive thinking is a big deal. Amazing People who make a difference in our Community! #LiveDecided #CommunityWideDifferenceMakers #Community #Motivation #Positivethinking
Spring’s Healthy Flavors!
When Mary Ardapple Dierker is around, you can bet you will learn something really cool about food! Listen in as we discuss the topic of “Spring’s Healthy Flavors”!
