Happy Motivational Monday!

Stuck in the Middle: Stay Focused!

Imagine climbing a huge wall and getting over the top. Maybe you’ve never personally tried to climb a wall, but if you can visualize a soldier fighting their way to the top in a boot camp obstacle, then you understand the kind of wall to picture. It’s not hard to grasp how the first part […]

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Stay Focused Friday!

It’s the end of the week…Motivational Monday is long gone and the extreme excitement you had of achieving success is starting to lose power. Whether you’re on the rollercoaster of living a healthy lifestyle, going after your next big promotion, or finishing a project with a deadline fast approaching, the weekend is here and you […]

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Be Holiday Strong!

Happy Thankful Month Everyone! I’ve Decided to be Holiday Strong…Who’s with me?! It is the beginning of the Holiday Season. It’s the time of year when it is so easy to get wrapped up in the hustle and bustle of traditions, shopping, food, and out of town guest. It is easy to start feeling out […]

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The Emotion follows the action

A quote I’ve heard many times came to mind this morning. You know the one, “if you wait until you feel like it, it will never get done”. Thinking of this quote reminded me of one of the visuals I use in the 6 steps to success. It’s an oversized alarm clock ringing, and this person rolling over and hitting the snooze. Sound familiar? I’m sure, like me, you can relate to that image.

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Kim Martin