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Are you an ah-ha seeker?
When is the last time you heard or read something that ignited a spark in your soul and motivated you to act, or gave you enough energy to restart on a goal or dream? Has it been a while? If you’re like most of us, it probably has. That’s OK, don’t beat yourself up! In […]
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5 steps to help you stop confusing instant gratification with reward
Why do I find myself skipping out on exercise as a “reward” for being good with my choices in the food I’ve eaten? Or, even worse, rewarding myself with a 1000 calorie desert on a Friday night since I’ve been so good on my “diet” all week! Sound familiar to you? The Hang-up of Instant […]
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These 4 Things could be blocking your success!
Do you get so close to success you could almost touch it, and then boom just like that you’re back doing what you’ve always done and success seems like a million miles away? You are not alone; most of us don’t recognize the culprits behind our digression, and you could you be doing these 4 […]
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Joy to the World!
When I decided to pursue joy instead of happiness, my life changed! You may wonder, what’s the difference? Actually, there is a profound difference. Happiness is the emotion of things that happen by chance. It is the emotion that follows something perceived to be good. For example, I get a good report from the doctor, […]
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Are You Willing to Sign Your Life Away?
Statistics tell us that 92% of people never achieve success in their goals…This number is astounding and motivates me to action! It motivates me, because we were born for success. When I say we, I mean me, you, and everyone. Everyone is born to be successful. There is a plan already prepared for our success. […]
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4 Tough Questions to Ask Yourself Before you Jump
I don’t know why, but it seems to be in our human nature to constantly be looking for the next best thing…I believe all of us at some point have been guilty of this “devil in disguise” tendency to want something that seems better at the time than what we already have. We get tired […]
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Be Holiday Strong!
Happy Thankful Month Everyone! I’ve Decided to be Holiday Strong…Who’s with me?! It is the beginning of the Holiday Season. It’s the time of year when it is so easy to get wrapped up in the hustle and bustle of traditions, shopping, food, and out of town guest. It is easy to start feeling out […]
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The Emotion follows the action
A quote I’ve heard many times came to mind this morning. You know the one, “if you wait until you feel like it, it will never get done”. Thinking of this quote reminded me of one of the visuals I use in the 6 steps to success. It’s an oversized alarm clock ringing, and this person rolling over and hitting the snooze. Sound familiar? I’m sure, like me, you can relate to that image.
